Calling all Zamora Boxing and CrossFit Ground Control Athletes!
We will be hosting a push-up and pull-up challenge on Saturday, May 19 from 9 AM – 12 PM at the Culpeper Sheriff's Annual Police Week 5K Run. The event will be held at:
Three Flags Recreation Center
11948 Field Stone Blvd
Culpeper, VA 22701
CrossFit Coach Bradley will be there to setup our station at 8 AM.
Some setup of equipment will be needed (a pull-up rig will be assembled on site), as well as a table with information about boxing and CrossFit classes, refreshments, prizes, etc.
Any athletes who would like to help should coordinate directly with Bradley. Contact details can be found here.
Details for the Push-Up Pull-Up Challenge:
How many Push-Ups or Pull-Ups can you do in 60 seconds?
- $3 to enter either challenge
- $5 to enter both
1st Place Winner: A punch-card good for 10 training sessions at CrossFit Ground Control + CFGC T-Shirt.
2nd Place Winner: A punch-card good for 5 training sessions at CrossFit Ground Control + CFGC T-Shirt.
3rd Place Winner: A punch-card good for 3 training sessions at CrossFit Ground Control + CFGC T-Shirt.
4th & 5th Place Winners: CFGC T-Shirt
We hope to see you at the event!